Sumit got good marks in all the subjects. His father gifted him a laptop. He would like to make Sumit aware of health hazards associated with inappropriate and excessive use of laptop. Help his father to list the points which he should discuss with Sumit.
Answer
- Take regular breaks and keep away from screen
- Wash eyes
- During break walk and do stretching
- Sit in correct posture
- Increase physical activities
- turn off your all screen off an hour or two before you go to bed